aquaBelly®
Water Fitness & Wellness
GET FIT
NO SWEAT
Release, Relax, Unwind
"One of the goals that drives my vision for aquaBelly® is to show people that water fitness can help everyone."
SAMANTHA
BENSE
My life mirrors my passion for water fitness and improving lives, especially women and families. I'm a health, nutrition, exercise, water-loving woman... YES, that's me.
Being around the water has been my lifelong love as I grew up along Florida's East Coast. I have my Bachelor's of Science degree in Biology with specialization in Marine Biology. In addition to my extensive knowledge of behavioral science from my teaching and educational background, I have certifications in pre/postnatal, newborn, child and senior adult exercise, aquatics and nutrition.
Creating aquaBelly® became a passion when I noticed that expectant and new mothers were unhappy with how they were feeling and were sensitive about the changes occurring in their bodies. I empathized, since at the time I was not feeling great about my own body, due to time constraints keeping me from my usual vigorous workout routine.
I believe that from the thought of conception and beyond, the priority must be healthy living both physically and emotionally to ensure a long life!
In addition to conducting coach training courses across the country, I teach aquaBelly® classes in Palm Beach County, FL.
~ XO, Samantha
Founder aquaBelly®
561-866-8371
"Love the life you live. Live the life you love."
Bob Marley